One rate.
Nothing hidden.

PLANS & PRICING

Private 1:1 exercise physiology with an Accredited Exercise Physiologist, tailored to your body, your life stage, and your goals. No joining fees, no lock-in contracts, no surprises.

A client setting up for a deadlift while her Exercise Physiologist watches her form.

What your session covers

Every dollar, accounted for

We are a clinic, not a gym. Your session rate covers clinical care before, during, and after you train.

Total, per session $170
  • 45 minutes of fully private 1:1 training No shared floor, no group sessions, no waiting for equipment
  • A program written by your Exercise Physiologist Designed for your health history, progressed every session
  • Weekly program updates via PhysiApp Your plan in your pocket, between sessions
  • Continuity of care The same clinician throughout your protocol
  • Clinical notes and GP correspondence Where you are referred under a care plan

Worth knowing

Three things most women don’t know about exercise physiology

  • Medicare can help

    Exercise physiology is one of the few forms of strength training Medicare contributes to, through a GP Chronic Condition Management Plan.

  • So can your extras cover

    Most private health extras policies that include exercise physiology will rebate part of every session you attend.

  • Your GP is the doorway

    A short conversation with your GP about a care plan is all it takes to find out whether you are eligible. We can help you prepare for it.

Medicare & private health

What will a session actually cost you?

Many of our clients do not pay the full fee. Choose the option that sounds like you, and we will show you how the numbers work.

Which of these sounds like you?
Medicare Exercise & Sports Science Australia

Rebates apply because our clinicians are Accredited Exercise Physiologists, recognised by Medicare and private health funds.

With a Medicare referral

Session fee $170
Medicare rebate, MBS item 10953 – $61.80
Your estimated cost per session $108.20

Across your ten-session protocol, with five sessions rebated this calendar year

~$1,391

The same rebate applies to your initial consultation, bringing it to $128.20. To be eligible:

  • Your GP places you on a Chronic Condition Management Plan
  • Medicare rebates up to five individual allied health sessions per calendar year
  • Send your referral to info@strengthbywomen.com before your first visit and we will handle the rest

With private health extras

Session fee $170
Your fund’s rebate per session $0$20$35$50$65$80
Your fund’s rebate per session
Your estimated cost per session $170$150$135$120$105$90

Across your ten-session protocol, subject to your annual limit

~$1,700~$1,500~$1,350~$1,200~$1,050~$900

Pick the amount that matches your policy. Two minutes on the phone with your fund will confirm:

  • Whether your policy covers exercise physiology
  • How much your fund pays back per session
  • Your annual claim limit

We provide everything you need to claim after each visit.

Self-funded

Session fee $170
Paperwork required None
Your cost per session $170

Ten-session protocol, paid weekly $1,700 or upfront

$1,600

Simple and flexible: train weekly, pay weekly, no lock-in. Or save $100 by booking your protocol upfront.

  • Not sure if you would qualify for a rebate? Ask your GP about a Chronic Condition Management Plan at your next visit
  • Or raise it on your free discovery call and we will point you in the right direction

Figures are a guide only and depend on your individual circumstances. Medicare rebates require a GP referral and eligibility is determined by your GP. Private health rebates and annual limits are set by your fund and level of cover. A rebate cannot be claimed from both Medicare and your private fund for the same session.

There is no wrong way in

It all starts with a conversation

Each program is carefully designed for your unique body to safely undertake strength training. Our approach is ideal for women who want to become stronger, feel confident and empowered.

Discovery call

Starts with a conversation

Free

15 minutes · by phone

Ask us anything, including your rebate options

A relaxed chat with one of our Exercise Physiologists. Share what is on your mind, ask the questions you have been holding, and see whether SBW feels like the right fit before you commit to anything.

Most calls happen within 24 hours of booking.

Initial consultation

Step inside the clinic

$190

60 minutes · in clinic

$128.20 after rebate with a Medicare referral

A comprehensive assessment of your movement, strength, health history, and goals. This session shapes everything that follows: your protocol, your program, and your progression.

Best if you have a clear goal in mind.

After your consultation

One protocol. Choose your rhythm.

Every protocol is ten sessions with the same Exercise Physiologist. The only decision is how it fits your week, and you can adjust at any time.

How often would you like to train?
  • Wk 1
  • Wk 2
  • Wk 3
  • Wk 4
  • Wk 5

Two sessions a week for five weeks. Faster momentum and progression, ideal if you are ready to commit and want results sooner.

  • Wk 1
  • Wk 2
  • Wk 3
  • Wk 4
  • Wk 5
  • Wk 6
  • Wk 7
  • Wk 8
  • Wk 9
  • Wk 10

One session a week for ten weeks. Fits easily around a busy schedule, with more time to practise between sessions.

Pay as you go Train weekly, pay weekly. No lock-in. $170 / session
Book the full protocol upfront Save $100 on ten sessions, optional $1,600

Medicare and private health rebates are claimed per attended session, whichever payment option you choose.

Available programs

Same price, whatever brings you here

After your initial consultation, we will recommend the right protocol for you. Every protocol follows the pricing above.

Foundation of Strength
$0.00

Your gateway into strength training. Core, glutes, and foundational movement patterns.

Menopause Protocol
$0.00

Tailored for the physiological shifts of perimenopause and post-menopause.

Pregnancy & Postpartum
$0.00

Pelvic floor focused strength for before and after delivery.

Bone Density Program
$0.00

Evidence-based LIFTMOR methodology to fortify skeletal architecture.

Pelvic Strength
$0.00

A pelvic floor program for women. We combine exercises for health.

*All programs are $170 per session, or $1,600 upfront for ten sessions. Rebates may reduce your out-of-pocket cost.

“I've noticed I'm feeling stronger and more confident. I look forward to my weekly sessions and couldn't recommend SBW more highly.”

PHOEBE M.

Answers

Common Pricing Questions

Do I need a referral to start training?

No referral is needed to train with us privately. However, if you would like to claim the Medicare rebate ($61.80 per session), your GP must register you under a Chronic Disease Management Plan.

What private health funds rebate your sessions?

As Accredited Exercise Physiologists (AEPs), our sessions are recognized by almost all major Australian private health insurers, including Medibank, Bupa, HCF, and NIB.

How does the upfront protocol discount work?

Booking your 10-session course of care upfront reduces your total investment to $1,600 (saving $100). You can still claim your private extras rebates after each completed session.

What is your cancellation policy?

We require 24 hours notice for any cancellations or schedule modifications. This respects our clinicians’ time and ensures other patients can utilize the private studio slot.

Begin your conversation with us

Ready to Build Lasting Strength?

Book a complimentary 15-minute discovery call to discuss your physical goals, clinical history, and evaluate your rebate options.

Phone: 0450 500 570 Email: info@strengthbywomen.com