We can’t wait to meet you!
Your initial consultation request is with our team. We’ll be in touch personally to find a time that suits you.
Your consultation
Booking ConfirmedInitial Consultation
$190
payable after your session
Includes full assessment
& personalised program
A confirmation email is on its way to your inbox.
What happens next?
We’ve designed a seamless journey to ensure you feel supported every step of the way.
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01
Confirmation Email
Check your inbox for a confirmation email with your appointment details and a link to complete your intake form.
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02
Intake Form
Complete your intake form to help your Exercise Physiologist understand your goals and health history.
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03
Your Consultation
Arrive 10 minutes early. We’ll take care of the rest, creating a personalised program tailored to your needs.
What to do next
Need to make a change?
If your schedule changes, please contact us at least 24 hours before your appointment. You can reply to your confirmation email or call us directly.
Phone: 0450 500 570
Email: info@strengthbywomen.com
Read while you wait
A few articles from our journal that will help you prepare for your consultation and understand what to expect from strength training.
Explore the full journal
Browse expert articles on strength training, menopause, pregnancy, bone health, and clinical exercise physiology.
